So how can we survive the Flu season? Ask Dr. Dale Brown

So how can we survive the Flu season? Strenthen the immune system! Take care of your spine and nervous system! University of Rochester School of Medicine -David Foelten, M.D., PhD., professor of neurobiology and anatomy “Nerve fibers go into virtually every organ of the immune system. We found that if you took the nerves away from the spleen or lymph nodes, you virtually stopped immune response in it’s tracks.” Its critical that your spine is in the proper posistion for optimal nerve control of the immune system. So when your body is fighting something like the flu, strengthen your immune system through getting adjustments to remove pressure from your nerve system. Supplement Recommendations: 1. Vit. D - Critical for proper immune function! 2. Pro-biotics - Healthy bacteria in your gut strengthens and fortifies your immune system! 3. Raw Garlic - Natural anti-viral, and promote healthy gut bacteria, also loaded with vit. C 4. Vit. C - Everyone know this crucial nutrient. 5. Oregano Oil - Natural promoter of good bacteria and kill bacteria. 1drop in a glass of water for a sore throat. 6. Coconut Oil - Healthy fats boost the bodies natural defenses.

Marathon Chiropractic. Have you tried it yet?!!

Marathon Chiropractic is a Maximized Living Health Center. Being a part of Maximized Living sets us apart from other chiropractors. We are a health care delivery system that focuses on the Five Essentials of what we believe to be true health. Those Five Essentials are a Maximized Mind, Maximized Nerve Supply, Maximized Quality Nutrition, Maximized Oxygen & Lean Muscle, and Minimized Toxins. Our patients here at Marathon Chiropractic are encouraged & taught how to apply the Five Essentials to their life. Every month we host free educational talks, webinars, and events that help bring true health into the lives of people in our community. If you're sick & tired of being sick & tired, we're the place for you! Check us out at www.maximizedlivingdrbrown.com or give us a call for more information at 931-591-2010 . We would love to help you make this year your best year ever!