Blogging from my phone... Awesome!!

R3 4th Anniversary 5k, Fitness Walk and Fun Run

R3 had a great run at The Island Bar and Grill. We had music, snacks, a kids table, vendors available, awesome T-shirts and vivacious Volunteers!!. It was awesome!! Check out the website to see results and soon pics will be uploaded to see the awesome medals and drawing prizes that were given out.. check us out.. We have added Moving Comfort, Newton, and Karhu running shoes and MC apparel and more. Stay tuned for more updates and sale information.

September 9th will be a Youth open Meet at Beachaven Winery. The open meet will consist of two distances, the one mile and two mile run. Sign up September 1 at the R3 Store.

Check us out on Twitter @R3_Running.